25 December 2008 by sposner
United Kingdom

This book is one of those books 'to read before you die', and rather sooner than later. It's what I would call the 'bible' for living life with meaning, with purpose. It presents simple yet powerful ways to balance the body, liberate the mind, accept our emotions, and open our hearts. Is there anything else you were looking for in life? This book has it all. I highly recommend it. I go back to from time to time to remind me of things I should be doing for a healthier life.
Many of us know what to do, but to make real changes in our lives, we have to turn knowing into doing. This book shows us how to do it.
If I had only one present to give you in your whole life, it would be this book!
Simon